Travel & Wellness Retreat
Price
LAST MINUTE SALE. 999 euros
Duration
7 Days - Sept. 13 - 19, 2024
About the Course
Sept 13 - Sept 19
Discover the hidden gem of Finiq, Albania, and prepare to be enchanted by the breathtaking landscapes that adorn the Ionian Coast. Set against a backdrop of rolling hills and verdant valleys, Bote Farm invites you to uncover the treasures of this ancient land.
At Bote Farms, we focus on addressing anxiety and workplace stress through the transformative power of yoga and meditation, helping you restore balance and inner harmony.
As part of the program, you'll receive a personalized one-on-one nutrition session focused on foods that can help alleviate anxiety and workplace stress. We will guide you through dietary choices aimed at fueling your body optimally for enhanced well-being.
Every day, we'll venture out together to discover the breathtaking countryside and captivating Ionian coastline of Albania. From exploring hidden gems to fully immersing ourselves in Albanian culture, our excursions promise unforgettable travel experiences.
Experience a scenic boat trip around Ksamil, Saranda, and the enchanting Ionian coast of Albania. Cruise along azure waters, marvel at the breathtaking coastline, pristine beaches, and rugged cliffs. Explore hidden coves, swim in crystal-clear waters, and soak up the sun as you glide past picturesque villages and lush landscapes.
Visit Gjirokastra, a UNESCO World Heritage Site in southern Albania, known for its well-preserved Ottoman architecture, cobblestone streets, and stunning fortress offering panoramic views. Its historic houses, vibrant bazaar, and local cuisine make it a captivating destination to visit.
This retreat is perfect for nature lovers who want to balance tranquility with adventure. The beauty of the farm will allow you to slow down your pace as it provides an ideal hub for exploring the sites and culture of Albania. At night, you will fall asleep in your luxury villa with stunning unobstructed views of the surrounding nature.
Join us for a retreat that promises rejuvenation, adventure, and an unforgettable experience in one of Albania's most enchanting locations.
Your Instructor
Shawn
Shawn is a chef, yoga teacher and breathwork facilitator. She returned to yoga after a long battle with physical ailments and is living proof that we can face and overcome lifes obstacles with grace. Shawn loves to focus on core work because the core is the center of it all. She shares her experiience in yoga nidra, vinyasana, power yoga and specialized inversion programs. She brings OSHO breathwork to retreats as a facilitator as a transformational session to break through blocks and stress. As a vispassana meditator and value coaching pracitioner she will provide you with a variety of techniques to help you transform and cultivate your inner peace and resilience empowering you to navigate through life's challenges with dignity and grace.
